Ready to live a healthier, more balanced life?
You have probably heard the saying ‘our health is our wealth’. It truly is!
Many centuries ago, Hippocrates, known as the "father of medicine" taught that wholesome, natural foods could help restore physical health.
I am a Wellness & Health Coach who can help you create a more balanced and healthy lifestyle.
I combine a diverse range of healing modalities in the areas of health and wellness, helping you make positive changes in all areas of your life.
I will help you find a holistic balance that will infuse joy and satisfaction back into your life enabling you to break down barriers and regain your health and wellness.
My health coaching sessions are focused on making broad-reaching lifestyle changes.
Together, we will identify any areas in your life that could be negatively impacting your overall well-being.
Sessions may address nutrition, stress management, fitness, weight, or other health-related goals and you will ultimately work to create healthy habits, increase energy levels, and feel great in your body.
Health Coaching Offerings
All sessions are 60-minutes long and take place in-person in Los Angeles or over a Zoom call.
We will work together to find the best fitting times and locations for our coaching sessions.
After the purchase, you will receive an email from me with further directions for scheduling our first session.
If you’re still deciding if you’re ready for transforming your health, please feel free to schedule a free 20-minute intro session and learn more about my approach and the program.
Transform your health through simple guidance, healthy choices, and daily mindfulness practice
What my clients say
“Karina seems to effortlessly make her clients feel comfortable and safe. During my treatments with Karina, I experience a sense of calm, warmth and clarity which lasts for many days.” Caren Adorni
“Karina is such an enlighten being. She has a magic way through her reiki or home cooked meals using her intuition to create exactly what you need. She is truly a healer!” ”
“I completed Reiki Level I, II and III (master level) with the wonderful teacher Karina recently. I couldn’t have asked for a better experience - she is clearly a gifted Reiki practitioner and teacher, and was very patient, warm and insightful. She gave me knowledge and love for Reiki and I am so grateful! I highly recommend working with Karina!”
“Karina did such a wonderful and thoughtful job creating organic meals tailored to my health and wellness during a time when I was really struggling with my body’s ability to heal. Her foods are clean and delicious, and the amount of street that was lifted from my plate was just as important as the meals themselves.”
