Healthy Cooking Class: 5-Hour Session

$350.00

5-hour session during what I’ll introduce you to my many healthy recipes and show you how to cook them. After this class you will fell inspired and confident to prepare on your healthy meals at home to support your busy schedule.

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5-hour session during what I’ll introduce you to my many healthy recipes and show you how to cook them. After this class you will fell inspired and confident to prepare on your healthy meals at home to support your busy schedule.

5-hour session during what I’ll introduce you to my many healthy recipes and show you how to cook them. After this class you will fell inspired and confident to prepare on your healthy meals at home to support your busy schedule.

One of my passions since a young child has been to prepare healthy delicious meals. I have been cooking and nourishing my clients with different health needs and challenges. I have lots of healthy recipes I would love to share with you. After this class you will fell inspired and confident to prepare on your healthy meals at home to support your busy schedule.

Whether cooking is your thing or not, you have some type of relationship with food — we all do. We've all heard "you are what you eat," and a basic philosophy I learned from all my studies, is that ”food is spirit." It is obvious that there is a link between the quality of food we choose and its effects on our bodies, minds, and spirits.

Eating healthy food will also have a positive effect on the quality of Reiki energy you are able to channel. Healthy food keeps your body free of toxins and raises your vibration, thus providing a more open and harmonious channel for Reiki energy to flow through.

After you purchase this session, you will receive an email from me with further directions to schedule our first meeting together.