Meet Karina

Karina is a Reiki Master, Consultant, Professional Chef, and a Holistic Health Coach.

She is a dedicated to hands-on healing, nutrition and inspiring others to make healthier, empowering lifestyle choices.

Karina is certified in the following practices:

  • Reiki Master Level Healer and Teacher

  • Plant-based Chef through Future Food Institute Graduate

  • IKYTA Ceritifed Kundalini Yoga Teacher


Karina is a Brazilian native whose travels found her living around the world from London, Spain, USA and beyond. Growing up in Brazil surrounded by exotic fruits and vegetables and collecting herbs for her grandmother’s healing teas, Karina was nurtured at an early age with nourishing meals, medicinal plants, and an understanding of spirituality.

Using her love of food as a catalyst to bring healing into the world, Karina has supported many people on their journey to live a healthier life. Her passion for food mixed with her passion for exploration and spirituality has continued to perpetuate her global travels and taken her around the world to cook on retreats, curate events and support private clients. She has also led and created numerous cooking classes and specializes in whole-food plant based cuisine.

Karina obtained her Reiki Master from Eleonore Khoury in Hawaii and studied with many master teachers in her field including Hala Khoury and Shiva Rea. For over a decade she has taught and initiated many students into Reiki healing and currently offers Reiki healing, and Reiki trainings virtually.

As a Holistic Health Coach, Karina weaves her passions and gifts of intuitive healing in with her deep understanding of nutrition and wellness to create lasting change in the lives of her clients. Her Taurus nature gives her a love of the finer things in life and she believes that health, wellness, mindfulness and nutrition do not have to be limited, bland or boring.

In her free time, Karina can be found in nature, trying new plant-based restaurants, traveling to spiritual sites across the globe, and finding her next destination to live and work remotely.