Discover the joy that a healthy lifestyle can bring.

Karina has created holistic offerings sharing her nurturing gifts of Reiki Healing, Holistic Health Coaching, Healthy Living Consulting, and Private Chef Work. 

With a decade of experience in the fields of nutrition, health and healing arts Karina has built a comprehensive and flourishing practice that nourishes and heals people from the inside out.

Offerings

What Clients are Saying

“Karina seems to effortlessly make her clients feel comfortable and safe. During my treatments with Karina, I experience a sense of calm, warmth and clarity which lasts for many days.” - Caren Adorni

Karina is such an enlighten being. She has a magic way through her reiki or home cooked meals using her intuition to create exactly what you need.  She is truly a healer!”
— Chiara Nardelli
I completed Reiki Level I, II and III (master level) with the wonderful teacher Karina recently. I couldn’t have asked for a better experience - she is clearly a gifted Reiki practitioner and teacher, and was very patient, warm and insightful. She gave me knowledge and love for Reiki and I am so grateful! I highly recommend working with Karina!
— Tara
Karina did such a wonderful and thoughtful job creating organic meals tailored to my health and wellness during a time when I was really struggling with my body’s ability to heal. Her foods are clean and delicious, and the amount of street that was lifted from my plate was just as important as the meals themselves.
— Joan Helen Barton